Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo – Splore Fitness
$ 24.00 · 5 (471) · In stock
Splore Class by Coach Marla Asenjo About the class: Duration: The class itself is 50 minutes long with 10 minutes for warmup and cooldown. Difficulty Level: Beginner Equipment needed for the class: Just shoes, a mat, and nice speakers to feel the music This is a pilates workout where pop songs are used. This is a good
Splore Class by Coach Marla Asenjo
About the class:
Duration: The class itself is 50 minutes long with 10 minutes for warmup and cooldown.
Difficulty Level: Beginner
Equipment needed for the class: Just shoes, a mat, and nice speakers to feel the music
This is a pilates workout where pop songs are used. This is a good cardio workout. The heart rate reaches the fat burning zone (depending on effort) but people won't realize it because it is a fun class. We'll be working out to pop songs, hiphop & kpop among others!
About the coach:
I am an ISSA Certified Personal Trainer, a Piloxing SSP certified, Piloxing KO certified, Pop Pilates certified, Zumba certified and a 200hr Yoga Teacher Training certified.
Pop Pilates Mondays, 7:00pm HKT with Coach Marla Asenjo – Splore
Piloxing For Beginners Reduced Rare
Piloxing For Beginners Reduced Rare
Piloxing For Beginners Reduced Rare
Piloxing For Beginners Reduced Rare
Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo
Piloxing For Beginners Reduced Rare
Piloxing For Beginners Reduced Rare
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