30 min WALL Pilates Workout DVD - Barlates Body Blitz WALL Pilates Upper Body

$ 21.50 · 4.5 (384) · In stock

What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

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