Swimming Workouts: The 40 Ultimate Practices for Swimmers

Looking for some epic swim workouts? From sprinters to distance swimmers check out these workouts from Michael Phelps, Ryan Lochte, and much more.

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Freestyle, Early Vertical Forearm (EVF) Buoy Progression Drills

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Swimming Workouts: The 40 Ultimate Practices for Swimmers

Backstroke – The Swimming Wizard

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5 Grueling Swim Sets That Will Provide a Test; Tell Us a Favorite

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16 Swim Workouts For Beginning, Intermediate, Advanced Swimmers

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10 Hidden Benefits of Swimming