Taking Charge of Adult ADHD, Second Edition: Proven Strategies to

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips-all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.

Taking Charge of Adult Adhd, Second Edition: Proven Strategies to

ADHD Workbook for Adults 2nd Edition: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve relationships, Take Charge of Your Life and Break Through Barriers.: : Freeman, Rachel

Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work

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Taking Charge of Adult ADHD, Second Edition: Russell A. Barkley

ADHD Workbook for Adults 2nd Edition: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve relationships, Take Charge of Your Life and Break Through Barriers.: : Freeman, Rachel

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood (Unabridged) on Apple Books

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Taking Charge of Adult ADHD, Second Edition: Proven

Men with Adult ADHD: Positive Thinking, Organizing Solutions for Home & Work, Improve Memory and Concentration, Anti-Dyslexia and Learning Disorder Strategies

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