Abs + Upper Body Mashup 2.0 - DAY 22

My Top 3 exercise for the Upper Abs, ranked from beginner to advanced… 1. Crunches - Beginner 2. Weighted Crunches - Intermediate 3.

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Abs + Upper Body Mashup 2.0 - DAY 22

2 IN 1 UPPER BODY + ABS WORKOUT - to Tone Your Arms, Shoulders & Back, Bodyweight

Fit with Coco Strength and Pilates Workout Library

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25-Minute Arms + Abs Workout With Weights (SUPERSETS)