High-Intensity Interval Training Can Affect Brain Function for the Better

and in less time than a traditional, moderate workout routine.

10 Health Benefits of HIIT: High-Intensity Interval Training

Diagram of the alleviative effects of physical activity on brain and

What does running do to your brain?, Running

Effects of very low volume high intensity versus moderate intensity interval training in obese metabolic syndrome patients: a randomized controlled study

Alzheimer's: 6 minutes of HIIT may help delay onset

HIIT Cycling: All About High-Intensity Training & Best Workouts

The Magic of Interval Training. Just how good is high Intensity…, by Alex Fastfitness, Fastfitnesstips

Can HIIT Exercise Boost Memory, Protect Against Parkinson's Disease?

10 Neurological Benefits of Exercise

Neuromuscular Junctions

Mechanism proposed about the High Intensity Interval Training (HIIT)

What is HIIT? High Intensity Interval Training for Runners

HIIT Cycling: All About High-Intensity Training & Best Workouts

Researchers Studying the Neural Basis of Movement Receive 2022 Brain Prize

PDF) A Shorter-Bout of HIIT Is More Effective to Promote Serum BDNF and VEGF-A Levels and Improve Cognitive Function in Healthy Young Men