Are Back Muscles The Body Part Most Women Neglect to Train?

Most women focus on working their glutes and abs, but do little to strengthen the muscles in their back. This article discusses why it's important to have strong back muscles as well as the best exercises for strengthening them.

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Are Back Muscles The Body Part Most Women Neglect to Train?

There is nothing sexier than a toned back, but many women neglect

20 Best Back Exercises for Women - The Best Workout to Tone Your Back

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ACE - ProSource™: September 2014 - Dynamite Delts: ACE Research

Top 3 Most Neglected Body Parts – 1 Up Nutrition