Bala Slider workout with @1bodyfitnessUK

Bala Sliders #workoutwithLizzie.

Bala

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Pilates with Sliders 30 Minute Full Body Pilates Slider Workout

𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐔𝐏𝐏𝐄𝐑 𝐁𝐎𝐃𝐘 🫷🏼🥵🫸🏼 #𝟏

Bala

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35 Minute Pilates Ball & Bala Bangles Low Impact Full Body Burn

FULL BODY SLIDER WORKOUT: Deep Core, Obliques, Legs

obé x Bala 10 Min Yoga Sculpt

Bala Slider workout with @1bodyfitnessUK