Do You Have a Balanced Body? Take This Test to Find Out

This no-equipment-needed series, created by Dylan Schenk of Cross Train studio in Hollywood, targets potential imbalances that, over time, can lead to pain and injury. Try adding it to your warm-up three to four times a week. Plus, see Danai Gurira's secrets to a balanced body.
This no-equipment-needed series, created by Dylan Schenk of Cross Train studio in Hollywood, targets potential imbalances that, over time, can lead to pain and injury. Try adding it to your warm-up three to four times a week. Plus, see Danai Gurira's secrets to a balanced body.

Test Your Balance With These 5 Moves

Do You Have a Balanced Body? Take This Test to Find Out

Instagram post by Special Kae • Aug 16, 2016 at 9:56pm UTC

10 second balance test – how to do it at home and improve your results

Body Test, Wii Sports Wiki

Fill - Free fillable Balanced Body PDF forms

Universal pH Test Paper Strips for Test Body Acid Alkaline pH Level, Skin Care, Aquariums, Drinking Water, with 4 Testing Panels for Increased Accuracy, Measure Full Range 0-14 : : Industrial & Scientific

Quiz: Test Your Knowledge of Healthy Body Composition - Trivia & Questions

Movement Principles: offered 3 times in the next year for Balanced Body Pilates instructor training. THIS is the place to start!! Start planning now!

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