Barre Workout at Home: How to Get Started

Not only does a barre workout work muscles you didn't even know you had, but a barre workout at home is also easy to do — no barre required!

Gentle Home Barre Workout for Long, Lean Muscles (You Just Need a Chair!)

Barre Workout at Home: How to Get Started

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This lower body barre exercise is SO POWERFUL. Listen to my voiceover