Best Exercises for V Taper Back

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These exercises are a great starting point, but they’re by no means the ultimate guide for building a V taper. Luckily, Tapered have you covered for that, too. If you’d like further advice, check out our Ultimate V-Taper Booster Workout guide.

Build Your Classic V-Taper

DEVELOP A V-TAPER IN YOUR BACK - Rob Riches — Fitness Model, Competitor, Author, & Producer

Best Exercises for V Taper Back, Back Workout For V Taper

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Build Your Classic V-Taper

DEVELOP A V-TAPER IN YOUR BACK - Rob Riches — Fitness Model, Competitor, Author, & Producer

3 Back Exercises to Transform Air Lats into a V-Taper (Plus Sample Workout)

The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod