What's the Difference Between Aerobic and Anaerobic Exercise?

Electrolytes do not contain energy, but they play a key role in the production of energy at the cellular level.

Aerobic and anaerobic training

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Aerobic vs. Anaerobic Exercise: Which Benefits Me More? - GoodRx

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Aerobic vs. anaerobic exercises: What to know

Aerobic vs. Anaerobic Exercise: Which is Better?

Aerobic vs. Anaerobic Exercise: Which Benefits Me More? - GoodRx

Aerobic and Anaerobic exercise: What is the Difference?