Body-Solid Multi-Hip Station GCMH390 –

The GCMH390 is one of the most versatile Cam Series products. This multi-function machine performs four lower body training exercises in a simple and effective manner. Perform inner or outer thigh movements, knee raises or glute extensions that will help increase your strength and flexibility for day-to-day function or dominant athletic performance.The pop-pin adjustment lets you control your workout quickly, by allowing you to expand or limit the range-of-motion in one of 27 positions. An additional pop-pin lets you also adjust height for proper biomechanical function. Read more below. Specifications Adjustable cam angle 12 adjustable positions 5 x 5 cm high tensile strength steel High density foam Easy plate loading Ideal for home and commercial use Dimensions For standard Ø 25 mm and Olympic plates (1 adapter not included) Product: L 100 x W 99 x H 117 cm Net weight:
The GCMH390 is one of the most versatile Cam Series products. This multi-function machine performs four lower body training exercises in a simple and effective manner. Perform inner or outer thigh movements, knee raises or glute extensions that will help increase your strength and flexibility for day-to-day function or dominant athletic performance.The pop-pin adjustment lets you control your workout quickly, by allowing you to expand or limit the range-of-motion in one of 27 positions. An additional pop-pin lets you also adjust height for proper biomechanical function. Read more below. Specifications Adjustable cam angle 12 adjustable positions 5 x 5 cm high tensile strength steel High density foam Easy plate loading Ideal for home and commercial use Dimensions For standard Ø 25 mm and Olympic plates (1 adapter not included) Product: L 100 x W 99 x H 117 cm Net weight: 32 kg Colour: grey, black lining Downloads Data Sheet (PDF)

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