Wedding Yoga: The ROOT CHAKRA — A More Perfect Union - Hope Mirlis

I don’t remember when I first encountered the chakras, but I use them regularly in my yoga classes. In fact, they are the foundation of my wedding yoga practice. Let’s cut through the ‘woo-woo’ and get acquainted from the bottom to the top - starting with THE ROOT.

The Zen Bride

Wedding Yoga — A More Perfect Union - Hope Mirlis

Opening the Heart Chakra in Couples Yoga — A More Perfect Union

The Zen Bride

The Zen Bride

Zen Bride — Blog — A More Perfect Union - Hope Mirlis

A More Perfect Union - Hope Mirlis - Officiant - New York, NY

Vendors I Love: BRITTANY WARD from MODERN REBEL — A More Perfect

🔴 20 Minute Root Chakra Yoga