I did the Camel Pose exercise every day for a week — here's what

Ustrasana, or camel pose, is a backbend posture found in yoga with plenty of mental and physical benefits. Our writer did it every day for one week and detailed what happened.

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🐪 Enhance your neck, jawline, core, and overall posture with this

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How to Do Camel Pose (Ustrasana)

CAMEL POSE VARIATIONS – Elena Miss Yoga

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I took up martial arts in my 40s, and it totally…

You Do You Yoga

Camel Pose, Deconstructed: 9 Exercises to Break Down This Posture

Gentle Shoulder Openers and Backbends Working Up to Camel Pose

Here's why Shilpa Shetty's yoga poses prove that being fit is fine