6 Low Impact Cardio Exercises: 6 Moves in 20 Minutes or Less
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Although running and plyometrics are fan faves, high-impact cardio isn't always appealing — or possible. If you need something low impact, look no further. We’ve taken the guesswork out of things by creating a 20-minute low-impact cardio circuit that’s great for everyone — bad knees, bad hips, tired body, and all.
Although running and plyometrics are fan faves, high-impact cardio isn't always appealing — or possible. If you need something low impact, look no further. We’ve taken the guesswork out of things by creating a 20-minute low-impact cardio circuit that’s great for everyone — bad knees, bad hips, tired body, and all.
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