Classical Pilates Electric/High Chair Exercises Performed by Christina Maria Gadar

Classical Electric/High Chair exercises as taught by Romana Kryzanowska, performed in one fluid sequence by Christina Maria Gadar.To purchase Pilates Books w

Romana Kryzanowska's Classical Teaser IV with Kathy Grant's Mini Weighted Bars

The High Chair Booty Lift PREVIEW

pilatesenparticulier33 Pilates en particulier

pilatesenparticulier33 Pilates en particulier

Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method available on

High Frog on the Reformer Performed by Christina Maria Gadar of Sarasota, Florida

Classical Pilates Electric/High Chair Exercises Performed by Christina Maria Gadar

Book Trailer for “Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method

Archival Swan on the Reformer Performed by Christina Maria Gadar

pilatesenparticulier33 Pilates en particulier

Classical Pilates Wunda Chair Exercises Performed by Christina Maria Gadar

The Pilates Animals Workout: Exercise That Helps You Feel as Fit as an Animal” available on

Book Trailer for Pilates An Interactive Workbook: If You're Going To Do It, Do It Right

Stack the Long Bones a Pilates Teaching Tip from Lori Coleman-Brown for the Gratz Electric Chair