Power Circuit Training: Chest, Shoulders, Triceps & Quads - Life Like Lunden

Don't have a lot of time & want to burn a lot of calories? Circuit training!!! Check out this chest, shoulders, triceps & legs circuit I did at the gym.

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30 MINUTE TRX PUSH WORKOUT - CHEST, QUADS, SHOULDERS, TRICEPS, ABS

2009-06 by Iron Man - Issuu

BEST Push Workout For Intermediate Lifter (Chest, Shoulders, Triceps)