The Body Coach: Joe Wicks's 20-minute HIIT workout plan, Fitness

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This beginner’s workout involves short bursts of hard work, followed by periods of rest

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Can high-intensity interval training delay the ageing process?, Interval training

22 best HIIT workouts for all levels

Joe Wicks Hiit 20 Minutes

35 Minute Home Dumbbell Workout, The Body Coach TV

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20 Minute Cardio & Core HIIT

The Body Coach: Joe Wicks's 20-minute HIIT workout plan, Fitness

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22 best HIIT workouts for all levels

This 20-minute HIIT workout is all you need to burn fat and get stronger

Joe Wicks DVD review: The Body Coach's workout gets the thumbs up from Healthista - 'perfect for High Intensity Interval Training (HIIT) training lovers' - Healthista