Cycle Syncing Handout — Functional Health Research + Resources — Made Whole Nutrition

MENSTRUAL, FOLLICULAR, OVULATORY, LUTEAL, ENERGY: low , EAT: red meat, fatty fish, shellfish, beets, mushrooms, greens, seaweed (avoid caffeine,

Posts by Ari Goldstein, Ph.D. — Educational Psychologist

A Functional Medicine Approach to Cycle Syncing: Comprehensive Hormone Testing, Nutrition, and Supplement Suggestions

Womancode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source: Alisa Vitti: 9781781802007: : Books

Biochemical, Physiological, and Molecular Aspect - 9780323441810

Cycle Syncing: Synching Your Health and Your Menstrual Cycle - Dr Becky Campbell

MENSTRUAL, FOLLICULAR, OVULATORY, LUTEAL, ENERGY: low , EAT: red meat, fatty fish, shellfish, beets, mushrooms, greens, seaweed (avoid caffeine,

Cycle Syncing Handout — Functional Health Research + Resources — Made Whole Nutrition

In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti

Optimize Your Cycle: Luteal Phase Tips

HANDOUTS — Functional Health Research + Resources — Made Whole Nutrition

Cycle Syncing Handout — Functional Health Research + Resources — Made Whole Nutrition