CGX: Iron Program Day 4: Full Body – 2 Lazy 4 the Gym

$ 12.50 · 4.9 (744) · In stock

This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. This is a tough and excellent total body strength workout. You are primarily doing straight sets though Caroline labels some of them as supersets. That is because you are doing a unilateral exercise and you do not…

Valor Fitness CC-4 Adjustable Leg Curl Extension Machine 8 Positions- Plate Loaded Max Weight 150 lbs - Home Gym Hamstring Workout, Quad Exercise Equipment : Leg Exercise Machines : Sports & Outdoors