Explosive Strength Development for Jumping by Louie Simmons (DVD Included)
$ 10.50 · 4.8 (707) · In stock
With this book you can now implement the Westside Barbell system of training to increase athletic performance. Get your book/DVD combo today at Rogue!
Special Strength Development for All Sports Louie Simmons
How to Use Contrast Training to Be More Explosive — DiSalvo Performance Training
Top 5 Lower Back Exercises For Your Olympic Weightlifting Program – Garage Strength
Zombie Apocalypse Training - How to be Ready for Anything
Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts - The Blog of Author Tim Ferriss
Purchase Louie's - WESTSIDE BARBELL The Official Fan Page
The Beginner's Guide to Conjugate and Concurrent Training Systems - Elite FTS
Book of Methods by Louie Simmons
WSBB Books - Explosive Strength Development For Jumping
Elite Lifter Louie Simmons' Westside Barbell: Far More Than Just a
Warmup: 1️⃣ 1:00 Lat Stretch - Rack 2️⃣ 6 Reps each side