Eccentric Elbow Extension - Band - [P]rehab

HOW: With a resistance band in both hands, begin by pulling the resistance band on one end with your biceps. While the band is tensioned, allow your arm with the elbow straight to slowly bend to meet the other arm. Once the tension in the

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Thera-Band Elbow Extension in Standing - Performance Health Academy

Unique texture: The customized texture has the special function of anti-skid both vertically and horizontally. Flex therapy bar is a game-changing

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