The Five Elements in TCM and Yin Yoga: Metal - Ekhart Yoga

The third in our series on the 5 elements in Traditional Chinese Medicine explores the element associated with Fall or Autumn: Metal.

YIN YOGA - FIVE ELEMENTS

Yin Yoga and Meridians with José de Groot

How to support your health with Yin yoga and the 5 Elements - Ekhart Yoga

Yin Yoga and the 5 Elements program

Yoganotes: A Yin Yoga sequence for autumn (Metal Element) — Eva-Lotta Lamm

5 Day Private Yin Yoga Retreat and Teacher Training in Puerto Viejo de Talamanca, Limon

Jose de Haan - de Groot on LinkedIn: The next instalment our YIN YOGA AND REIKI online series is happening…

Achieving Emotional Balance with the Liver & Gallbladder

Yin Yoga and the 5 Elements program