Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings Yoga & Movement Blog

Is yoga enough? Where does yoga excel in terms of its physical benefits? And what movement ingredients might yoga be missing? How might we address these missing ingredients both within our yoga practice and outside of it?

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.

Jenni Rawlings, Yoga & Movement

Responding to the Critics of My Recent Article in Yoga International — Jenni Rawlings Yoga & Movement Blog

Physical Touch in Yoga: Do Teachers & Students Agree? — Jenni Rawlings Yoga & Movement Blog

Is Too Much Stretching Bad For You? YTU Takes You From Floppy to Fit

Yoga For The Non Flexible on Instagram: “Are you trying to build strength for chaturanga? Many times, we don't work the prerequi…, chaturanga yoga

Should We Stop Teaching Yoga for Low Back Pain? — Jenni Rawlings Yoga & Movement Blog

Yoga For The Non Flexible on Instagram: “Are you trying to build strength for chaturanga? Many times, we don't work the prerequi…, chaturanga yoga

Yoga Meets Movement Science Podcast, Jenni Rawlings, Yoga & Movement

Online Yoga Class Library, Jenni Rawlings, Yoga & Movement

All the Yoga Myths We Busted in 2022 — Jenni Rawlings Yoga & Movement Blog

Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings