Effects of Running on the Female Body (by a Medical Doctor

As a woman, what should you know about running and its effects on your body? From fat loss to the shape of your legs, from running with your period to the health of your skin.
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Effects of Running on the Female Body (by a Medical Doctor)

Female distance runners improve health - and speed - with better, speed running

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PDF) A Preliminary Study on Female Runners and Their Body Composition

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