First Rib Stretch - Carpal Tunnel Syndrome

$ 7.00 · 4.7 (668) · In stock

First Rib Stretch. Recently we introduced a stretch to assist those dealing with pain resulting from carpal tunnel syndrome.

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PhysioOsteoBook - CARPAL TUNNEL SYNDROME ⠀ [REHAB] ⠀ ▪️Wrist range of motion ▪️Flexion: Gently bend your wrist forward. Hold for 5 seconds (2 sets of 15). ▪️Extension: Gently bend your wrist backward.

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