The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler – Better with Cake
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Crossfit Bear Complex
Crossfit Bear Complex
The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen
Fit Friday Fun – Bodyweight Pyramid Workout – Better with Cake
Snatch complex v. 2.0 Olympic lifting, Reverse lunges, Get fit
The Best Biceps Exercise Ever. It is 21's Biceps Curls
Fit Friday Fun – Bodyweight Pyramid Workout – Better with Cake
Lat pulldown. Great form! Back workout, Workout, Healthy body
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