Fixing Hip Flexor Pain – Squat University

Welcome back to Squat University! For the past few weeks we’ve been discussing the topic of groin pain. This week we’re going to discuss another common cause of anterior hip pain in athletes called Iliopsoas syndrome. A hip flexor injury often starts a little differently than your classic pulled groin. As we discussed last week,…

Is it really hip flexor pain? Usually no & the problem is often much deeper at the hip joint!🤯 . For more help in fixing this injury

The Overhead Squat - Invictus Fitness

Fixing Hip Flexor Pain – Squat University

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Fixing Hip Flexor Pain – Squat University