8 Best Gym Machines For Glutes (Explained) - Robor Fitness

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Glutes are the muscle group women tend to focus on ever since the Brazilian butt became one of the most desirable physical attributes. Aesthetics is only one benefit of strong glute muscles, while there are many more such as better posture, strength, and power production. To build big strong glutes it’s important to utilise a combination of both free weights and machine exercises. When you step into the gym, the number of different machines can be overwhelming, so we decided to break down the 8 best gym machines for glutes so that you know where to focus your efforts. Table of Contents Why use glute machines The 8 best glute machines explained Why Use Glute Machines? There is no doubt free weights should be part of your workout routine. Squats, deadlifts, and lunges are highly effective for hitting the