The Best Bedding For Night Sweats: Our Guide to Cooling Fabrics

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If you deal with night sweats, you understand how much it affects your quality of sleep. These episodes of heavy sweating occur while you sleep, and they often cause people to awaken in the middle of the night. While some instances of night sweats are caused by an underlying medical condition, the type of bedding you use can also play a role. This guide will explore which fabric is the best bedding if you are experiencing night sweating, and what types of bedding you should avoid helping you stay cool and comfortable for a good night’s rest. In This Article Can certain bedding cause night sweats? What fabric is best for night sweats? How do I stop waking up with night sweats? Is it bad to have night sweats every night? Final Thoughts on the best bedding For night sweats