Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo

Try these free beginner barre exercises from Alo Moves instructor Emily Sferra that work the entire body.

Evening Slow Sculpt Class

Preview Power Barre - Emily Sferra

Barre Ignite - 30-Minute Barre Body Glow

Barre Workout for Beginners: 6 Best At-Home Classes & More

6-Minute Tricep Tone Barre Workout with Emily Sferra

Power Barre - Emily Sferra

6-Minute Tricep Tone Barre Workout with Emily Sferra

Studio Barre: Signature

Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves

Strengthen Your Back and Shoulders With This 20-Minute Dumbbell Workout From Kelsey Wells

Lower Body Standing Barre