Getting my Abs Back Postpartum & How to Heal Diastasis Recti (Ab

The changes our body endures during pregnancy are incredible. To be honest, I found it absolutely amazing to watch my body transform to host Enzo, and then twins, and then transform back! If you re…

5 Effective Diastasis Recti Exercises

Getting my Abs Back Postpartum & How to Heal Diastasis Recti (Ab separation) – Racquel Frisella

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Exercises For DIASTASIS RECTI BEST 12 Min Workout To Heal Your Ab Separation (with instructions)

Getting my Abs Back Postpartum & How to Heal Diastasis Recti (Ab separation) – Racquel Frisella

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8 Diastasis Recti Exercises (Video)

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Effective Core Exercises for Pregnancy and Postpartum