4 Ways to Hold Your Breath While Swimming - wikiHow

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Swimming, like all exercise, requires plenty of oxygen in your body to keep you from fainting. That's why it's so important to know how to hold your breath properly while swimming underwater. Knowing what to do will keep you safe and make
Swimming, like all exercise, requires plenty of oxygen in your body to keep you from fainting. That's why it's so important to know how to hold your breath properly while swimming underwater. Knowing what to do will keep you safe and make