Hot Flashes, Nausea & Its Management

A hot flash is a sudden feeling of warmth in the upper body that is usually most intense over the face, neck, and chest. It is the most common symptom of menopause and perimenopause.

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What to eat during hot flashes

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Revive Research Institute, Inc on LinkedIn: Hot Flashes, Nausea & Its Management

Transitioning from Perimenopause to Menopause: What to Expect?

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