The Mind-Body Connection: How Your Mental Health Affects Your

Think about what happens to you physically when you feel down or sad. You probably experience a loss of energy. Maybe you are exhausted. Possibly you have a headache. Now, what happens when you feel stressed?  Your heart races, you might be sweating, or you may be experiencing nausea. These are just some of the […]

How your mind-body connection impacts your health

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The Mind-Body Connection: How Your Thoughts and Emotions Affect Your Health

Chris Powell on X: Your physical health affects your mental health, and your mental health affects your physical health. It's been scientifically proven that we have a “mind-heart-body connection.” You can't focus

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