How much physical activity do children need?

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The World Health Organization (WHO) defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. This can include any type of movement…

Parents should encourage physical activity

Children and young people aged 5-18 years should stay active. Here's why, write Samantha Fawkner, Ailsa Niven, Steven Hanson, Chloë Williams & Coral L Hanson – COVID-19 Perspectives

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Education: The Solution to Childhood Obesity - Tagtiv8

Global epidemic' of childhood inactivity

How much exercise do experts say we should do each day?

Over half of 4 to 11-year-olds get sufficient exercise

How much physical activity do children need?

How Much Physical Activity Do Children Need? - StoryMD

How much physical activity should you do?

The Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physi…

Current Physical Activity Recommendations

How Do You Promote Physical Activity in Children?

Making Physical Activity a Way of Life: AAP Policy Explained