How to Shrink Your Waist?
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Following up on my last blog post, where I discussed how to really lose weight. I wanted to focus more on fat loss and specifically how to shrink your waist. On more than one occasion I have had clients come to me and say, “I want to drop a dress size” or “I want to […]
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Sculpting an ⏳shape !! #hourglass #hourglassshape #fitafter40club #inthegym #backworkout #fatloss#ibuildnextlevelbodies…