How to Use Lifting Straps: A Complete Guide

Are you looking for a way to take your lifting game up a notch? Maybe you're starting to move heavier weights and you want to make sure you're able to safely do so. You may want to consider using lifting straps. Yes, that piece of wraparound fabric that you always see being used by guys who look like they’re powerlifters. Despite the public image of who is using them, lifting straps can help every type of weightlifter, regardless of experience level. Let's take a closer look at lifting straps. We'll discuss the different types of lifting straps, pros and cons of lifting straps, and how to use lifting straps (should you decide to add them to your workout).   What are Lifting Straps? First things first: What exactly defines a lifting strap? Can you use any piece of material so
Are you looking for a way to take your lifting game up a notch? Maybe you're starting to move heavier weights and you want to

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