Woman Gets Into The Best Shape Of Her Life At 38 Years Old

This woman decided to change her lifestyle and she's completely transformed her body. At 38 years old she decided to start hitting the gym 3 times a week and she also changed her diet. It's safe to say that she's never looked better.

Episode 6: Eat More Sandwiches (Before Your Soccer Games) with

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How 30 Minutes Of Daily Exercise Can Change Your Life

I'm a 44-year-old mum of three and lost 30kg in six months with simple changes anyone can do - and one of them takes just 10 minutes

Teacher who looks better in her 40s than she did in her 20s shares

Amazing Photos From Around The World, part 9

Excessive Packaging

Amazing Photos From Around The World, part 9

OMG 😭 NEVER in my life would i think that my FIRST fitness cover

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