Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to-knee forward bending pose. This restorative asana energises the body and mind, while toning the obliques. This asana increases the flexibility of the

Parivṛtta Jānu Śīrṣāsana - Revolved Head to Knee Pose

Parivrta Janu Sirshasana (Twisted Head-to-knee pose”) - Himalayan Yoga Association (Yoga Ashram)

Revolved Head-to-Knee Pose: How to Practice Parivrtta Janu Sirsasana

Parivrtta Janu Sirsasana, Twisted head to knee pose, adjustment, Yoga in Somerset #YogaAdjustments

How to do Parivrtta Janusirsasana (Revolved Head to Knee Pose)

Revolved Head to Knee Pose - Ekhart Yoga

How to do Parivrtta Janusirsasana (Revolved Head to Knee Pose)

Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to-knee forward bending pose. This restorative asana energises the body and mind, while toning the obliques. This asana increases the flexibility of the

Pose Breakdown: Parivrtta Janu Sirsasana

Challenge Pose: Revolved Head-to-Knee Pose

Head-to-Knee Forward Bend (Janu Sirsasana)

PARIVRTTA JANU SIRSASANA (Revolved Head To Knee Pose)

Revolved Head-To-Knee Pose (Parivrtta Janu Sirsasana)

How to do Parivrtta Janusirsasana (Revolved Head to Knee Pose)

Parivrtta Janu Sirsasana, Twisted head to knee pose, adjustment, Yoga in Somerset #YogaAdjustments