Lauren Ashtanga Yoga

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How does the physical practice of Ashtanga yoga or any yoga asana practice connect with the philosophy of yoga? Click to find out more

Lauren Munday on LinkedIn: #yogabrunch #ashtangayoga #ashtanga #tileyardstudios

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Lauren Ashtanga Yoga

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Lauren Ashtanga Yoga

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Lauren Ashtanga Yoga

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Lauren Munday on LinkedIn: Why yoga is great for lower back pain — Lauren Ashtanga Yoga

LAUREN RUTTLE