Leg Positions for Pull ups & Chin ups

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HomeMade Muscle All You Need Is A Pull U, PDF, Surgery

HomeMade Muscle All You Need Is A Pull U, PDF, Surgery

What to do with your Legs during Pull-ups & Chin-ups

Bodyweight Exercise for Biceps (Bodyweight Bicep Curls)

How to hold a 50lb DB between your legs for pull-ups.

Legs in Front Pull-Ups

Bodyweight Exercise for Biceps (Bodyweight Bicep Curls)

Why I Do Pull-Ups With Straight Legs OR Knees High

230lbs and doing strict pull-ups #pullup #strictpullup #crossfit

Elbow pain from chin-ups