Mad Props: Modified Downward Facing Dog - Your Pace Yoga

Whether you are new to yoga, have practiced for many years, or are working your way back to asana following injury or illness, props may help. In this example, a modified downward facing dog using blocks, blankets, straps, wedges, a chair, and even the wall.

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Mad Props: Modified Downward Facing Dog - Your Pace Yoga

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Mad Props: Modified Downward Facing Dog - Your Pace Yoga

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