Mega-Strong: 5 Body-Changing Lagree Moves Worth Mastering — The Corner Studio/The Corner Studio Pilates & Lagree

Remember that scene in Clueless when Cher is imparting her wellness wisdom on Tai by introducing her to Buns of Steel ? We can all relate to Tai’s frustration when she says to her well-intentioned friend, “I don’t want to do this anymore. And my buns: they don’t feel nothin’ like steel.” That’s b

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Lagree keeps core work at the center of all megaformer moves. A

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