Menopause and mind health

Many women experience mood changes, anxiety, depression and trouble concentrating around the time of menopause. Changes in hormone levels and other midlife pressures can affect your mind health. It’s good to know there are many practical things you can do to feel mentally well during this time.

Your brain on menopause

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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

Menopause triggers changes in brain that may promote Alzheimer's

Does Creativity Help with Menopause?, by Helen Clare

Everything You Need to Know About Menopausal Brain Fog

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World Menopause Day 2023: 7 Ways Menopause Affect Your Mental Health

3 Ways Menopause Affects The Brain

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Menopause and Mind

6 Supplements That Can Keep Your Brain Young and Healthy During Menopause - Dr. Mariza Snyder

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