Middle back pain Elemental Ergonomics's Blog

Not usually the most common pain that I see, but a bothersome one just the same.  Office workers report this pain the most, but it can be found in any occupation because it’s usually a symptom of improper posture.  This pain is centrally located in the thoracic spine between the shoulder blades and a bit…

Back Pain at Work: 3 Ways To Reduce It - Beacon Orthopaedics

Tips for Less Back Pain While Sitting at a Desk All Day - Premier Chiropractic Center

Elemental Ergonomics's Blog

3 Steps to Avoiding Neck & Back Pain at Your Desk - Pakenham Osteopathy

Low Back Pain and Pelvic Girdle Pain in Pregnancy

Lumbar Support Pillow - Everlasting Comfort

5 Ergonomic Changes to Eliminate Back and Neck Pain - Body Smart

4 Tips to Help Cope With Chronic Pain and Depression

Importance of Ergonomic Seating, Ergonomics