The Best Muscle-Building Exercise for Every Major Muscle Group – DMoose

Want to get ripped? Find the top muscle-building workout for each essential body part, from lats and quads to your calves! Get swole with these gold-standard exercises.

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The Best Muscle-Building Exercise for Every Major Muscle Group – DMoose

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Forget weights — I'm a personal trainer, and the ab wheel is my go-to for sculpting your core and shoulders

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