Muscles Worked With Hanging Leg Raises

The hanging leg raise is an intense core exercise. You'll work the rectus abdominis — the "six pack" — as well as your hip flexors and obliques.

Shirtless determined fit young Black man doing hanging leg raise

How To: Hanging Knee / Leg Raise

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Hanging leg raise exercise instructions and video

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Muscles Worked With Hanging Leg Raises

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