Seasonal Affective Disorder - National Institute of Mental Health (NIMH)

This fact sheet provides information about seasonal affective disorder (SAD), a type of depression. It includes a description of SAD, signs and symptoms, how SAD is diagnosed, causes, and treatment options.

Navigating the Winter Blues: Understanding Seasonal Affective Disorder - Central California Faculty Medical Group (CCFMG), University Centers of Excellence

Depression - National Institute of Mental Health (NIMH), depression

How to Prep for Seasonal Affective Disorder Symptoms Before They Hit

Bipolar Disorder - National Institute of Mental Health (NIMH)

NIMH Livestream Event on Seasonal Affective Disorder

Seasonal Affective Disorder: Symptoms, Causes, Diagnosis, Treatment, and Prevention

How To Use Light Therapy to Enhance Your Mood > OttLite > OttLite Blog

National Institute of Mental Health

79 Resources for Managing Seasonal Affective Disorder

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Science-Based Self Care Tips for Seasonal Affective Disorder - Josselyn

Seasonal Affective Disorder (SAD): Symptoms and Treatment

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